14

Nov

bulgogi & rice noodles with broccoli, spinach and bok choy

Dinner last Wednesday: three kinds of kimchi from Woorijip, Trader Joe’s bulgogi marinated boneless beef short ribs (panfry for five minutes on each side, these are effortless and REALLY REALLY GOOD), and rice noodles with sesame sauce, broccoli, spinach and bok choy that I’d made the day before.

Rice noodles with broccoli, spinach and bok choy:

  • 1 large package rice noodles
  • 1 head of broccoli
  • 1 bag of spinach
  • 1 bunch of baby bok choy
  • 1/4 cup tahini
  • 1/3 cup tamari
  • 1 packet spicy Chinese restaurant mustard
  1. Steam the broccoli, bok choy and spinach until spinach is wilted and broccoli is tender but still crunchy.
  2. Cook the rice noodles according to the package instructions.
  3. Saute the vegetables in about half of the tahini and tamari, and the mustard.
  4. Drain the noodles and add the remaining tahini and tamari.
  5. Mix together the vegetables and the noodles, add more tahini and tamari as needed to taste.

A note: tamari and soy sauce are not synonyms. There are different kinds of soy sauce - like tamari and shoyu - tamari only includes soy, no wheat, resulting in a more intense, protein-laden umami flavor that stands up well through cooking.

10

Sep

strip steak with peppers & onions in red wine sauce

Our new kitchen on the upper west side is not perfect. It has perks: the dishwasher, the fantastic stainless steel appliances and black marble counters. It also has cons, the most significant of which is the fact that pretty much whenever you pan-fry anything with the remotest amount of gusto, the smoke alarm in the living room adjacent goes off. And off. And off. No amount of standing on chairs, fanning with cardboard, pressing the button, or removing the batteries can shut this thing up. I have a headache just thinking about it (or maybe that’s the meat sweats). So last night, when we made a boneless prime dry-aged ribeye for dinner, our time was pretty equally split between tending to the steak and tending to the screeching smoke detector. It was still good, and worth the effort, but when we went to cook the other of the two pieces of meat I’d bought today for lunch, I took the time to rig a complex fan system to prevent the same chaos from happening again. 

It worked! And in the time saved in dealing with the smoke alarm, I made an absolutely fantastic side dish of red peppers, onions and carrots in red wine sauce. Whenever I make a vegetable side with steak, I have a terrible habit of ignoring it altogether. Other than sauteed portobellos (which my boyfriend doesn’t like), this was the first non-potato side to truly enhance my steak experience. We ate it with fresh-baked seven-grain bread and pinot noir. Hello, adult lunch.

Peppers & onions in red wine sauce:

  • 1 raw red bell pepper, sliced
  • 1 jar roasted red bell peppers, sliced
  • 1 medium yellow sweet onion, sliced
  • 1/2 cup baby carrots
  • 2 cups red wine (this was 2007 Cherry Hill Winery Pinot Noir Papillon from Lot18, which I bought solely because of the puppy on the label)
  • 3/4 cup marinara sauce (this was Trader Joe’s)
  • 2 tbsp herbs de provence
  • 2 tbsp olive oil
  • plenty of sea salt to taste
  1. Saute sliced vegetables in the bottom of a stockpot with olive oil and herbs.
  2. When onions are golden and translucent, add red wine, marinara and sauce.
  3. Cook uncovered at least 10 minutes, then covered an additional 5-10 minutes.

13

May

what to eat: a rumination on steak

It’s time to address the fact that I cook a lot of steak. Realizations like this are a large part of the reason I started food blogging: self-observation and accountability to an audience. Thinking about food means writing about food, and writing about food means organizing those thoughts in interesting and complete ways. I’ve never identified as a person who eats a lot of steak, but undeniably, at least in the last half-year or so, it turns out I am. Why?

Steak doesn’t play a starring role in my childhood memories of food. The dinners that I remember as highlights range from chicken and broccoli from Mandarin Court (sidenote: my favorite thing about the Internet is that it took me under 10 seconds to recall the name of the takeout Chinese place we ordered from in South Jersey when I was eight years old) to rotisserie chicken from the Shop Rite with fresh corn on the cob and canned baked beans. We ate a lot of chicken when I was growing up - chicken curry with kidney beans, baked breaded chicken, chicken noodle soup - and the steak that I do remember eating was cooked well-done, chewy and dipped in A-1 sauce, nothing that piqued my appetite. 

I’d theorize that this in part has to do with the time frame: I was three years old in 1990, when fears about mad cow disease began to become widespread. A handful of deaths in England from consuming meat infected with bovine spongiform encephalopathy created a ripple effect of paranoia about eating cows that took years to dissipate. It might also have to do with the fact that my parents were of the generation who read Frances Moore Lappe in their twenties and were averse to or, at the least, always somewhat ambivalent about buying and eating meat. There was a sense at that time, in the ’90s, that chicken was a kind of ‘compromise’: misguided health advice propagated the myth that chicken is significantly lower in fat and cholesterol than ‘red meat,’ which was imbued in the popular imagination with visions of decadence, hedonism, and heart disease. 

A few years later, I’d eaten medium-rare steak at restaurants, usually firmly on the medium side, and almost always with either or both my mother and stepgrandmother present, both of whom are the type who will lean over your shoulder in a steadfastly maternal manner (love you, mom), watching as you cut your meat, emitting a running commentary of things like is that done enough? that’s not done enough! look, it’s bloody in the middle! do you want to eat that? you don’t want to eat that. there’s blood in it! blood! you’ll get sick! do you want to send it back? we should send it back! blood! which (even if your steak is done perfectly to your preference and you subscribe wholly to the school of thought that a steak cooked above medium-rare is a steak not worth eating) is enough to make you feel sort of anxious and guilty about your carnivorous desires.

I think the first time I ate home-cooked steak that was visibly on the rarer side of medium rare (or, the true definition of medium rare: the steak is red and soft in the middle, but the meat is warm throughout) was at my ex’s parents’ house, in high school: his mother, who I can honestly assert is the most talented non-professional cook I have ever known (and better than a fair number of paid chefs), served whole beef tenderloins from which I ate ambrosiac circles of filet mignon that bled bright red into mounds of perfect, fluffy Julia Child mashed potatoes. I remember feeling somewhat daunted by the unfamiliarity of this, almost the way I felt as a teenager when I was served wine at dinner, a sense of naughty nervousness, waiting for someone to swipe my dish away. At sixteen, I’d just come off of being vegan for nearly a year, and it seemed that in the meantime, while I’d been eating lentil loaf and scrambled tofu, a new and omnivorous adult diet had been lying in wait. 

It didn’t take long to realize that I liked steak specifically this way, that I loved it; the way the pockets of flesh burst individually, cell by cell, between my teeth, releasing tiny floods of myoglobin hidden within the seared and salty exterior, rich with crispy, browned bits of tender fatty tissue. I’d expected eating steak to disgust or at least unnerve me, the sheer palpable animalness of it, but instead I was comforted, reassured. In adulthood, eating chicken doesn’t appeal strongly to me (and for good reason - as a teenage vegan PETA member and a food politics student in college and thereafter, I’m well-versed in the gory details of factory farming); with the exception of a few expert preparations, I have trouble finding it appetizing. The same is true, to a lesser extent, of commercially produced dairy, of pork products (with the indefensible but well-documented exception of bacon), and, to be honest, of beef that isn’t both high-quality and well prepared. In some ways, this is legitimate: small-farmed, grass-fed steak is accessible if not always affordable, and the risk of foodborne illness is lower than that of any other meat product. 

On another level, however, my soft spot for steak runs admittedly more in the vein of magical thinking than of science. I share my parents’ ambivalence about eating meat, and I am realistic about the fact that an omnivorous diet in 2011 is no safer nor less complex a decision than in 1991. I work actively to be conscious about why I eat what I do, how my appetites are impacted by various contexts, sociological and biological. A cut of steak, bought thoughtfully and cooked sparingly, has nothing to hide. Patted dry, rubbed lovingly with coarse salt, and eaten without the pretexts of sauces or marinades or sides or even temperatures running higher than 125 degrees. When eating meat, I don’t want to have to try to distract myself from questions of mortality; I want to take the opportunity to engage directly with them, viscerally and intellectually. 

These days, my favorite meal is a single steak, medium rare, locally produced, humanely raised and processed, generously sized, usually setting me back between twelve and twenty-two dollars a pound. One plate, four hands, two mouths. Nothing more, nothing less. 

06

May

breakfast of champions

My boyfriend has his first final exam of the semester today. Strip steak, eggs, garlic bread and strawberries (I helped. Especially with the garlic bread.)

29

Apr

minimalist steak dinner

My boyfriend is in the midst of finals for law school, which sometimes makes him a little bit…cranky. I’ve found that the best cure for a miserable-holy-terror-of-crankiness-verging-on-panic-attack is a really good dinner. So tonight on my way home from work, I bought him a one pound dry-aged locally raised boneless ribeye (hey, it’s payday).

I’ve lately been reading a lot of Rozanne Gold, whose three-ingredient recipes inspired the Minimalist columns in the Times. Her focus on technique, quality, and simplicity of form is as revolutionary now as when she began publishing cookbooks over fifteen years ago. This dinner required only four ingredients, salt and pepper, and some good bread. The steak was worth every penny, with some of the most tender bites reaching Alderspring levels of transcendence. Sweet yellow onions caramelized in a little butter with salt and wilted spinach, and a challah bun toasted in the steak pan juices: a plate full of proof that less is absolutely more.